Insanity Pure Cardio Warmup & Stretch
- Activity: Bootcamp
- Duration: 00:18:00
- Calories Burned: 126
- Activity Link: https://runkeeper.com/user/noxlady/activity/945649418
- Start Time: Fri, 10 Mar 2017 10:30:01
Insanity Pure Cardio Warmup & Stretch
Insanity Pure Cardio Warmup & Stretch
Did the Insanity Cardio warmup & stretch. Onyx was better behaved this time. It occurs to me this might also help desensitize him to joggers, so he doesn’t pester them when we’re out walking 🙂
No walks while Onyx is recovering from surgery, so I did the warmup for the Insanity Cardio workout. It definitely got my heart rate up! Onyx got awfully excited, but I’m hoping he’ll get used to it and it’ll stop being so exciting for him.