Onyx and I went in an evening beach walk with Francesca 🙂

• Activity: Walking
• Distance: 2.38 km
• Duration: 00:48:33
• Calories Burned: 171
• Activity Link: https://runkeeper.com/user/noxlady/activity/935147861
• Start Time: Thu, 16 Feb 2017 17:11:19

Quick beach walk with Onyx despite the storm rolling in. We bumped into a lady and her dog from Puppy Play, so Onyx did a lot of running around and got quite wet and sandy. Good thing it’s bath day!

• Activity: Walking
• Distance: 2.81 km
• Duration: 00:41:19
• Calories Burned: 179
• Activity Link: https://runkeeper.com/user/noxlady/activity/934309189
• Start Time: Wed, 15 Feb 2017 09:15:13

3 quick loops around this little gem of a trail my friend, Megan, recommended to me 🙂

• Activity: Walking
• Distance: 2.39 km
• Duration: 00:38:09
• Calories Burned: 178
• Activity Link: https://runkeeper.com/user/noxlady/activity/933804038
• Start Time: Tue, 14 Feb 2017 08:59:47

Quick morning beach walk 🙂

• Activity: Walking
• Distance: 2.74 km
• Duration: 00:46:27
• Calories Burned: 187
• Activity Link: https://runkeeper.com/user/noxlady/activity/933334601
• Start Time: Mon, 13 Feb 2017 08:47:09

Morning walk on the Hikshari Trail 🙂

• Activity: Walking
• Distance: 3.86 km
• Duration: 00:49:43
• Calories Burned: 244
• Activity Link: https://runkeeper.com/user/noxlady/activity/931818942
• Start Time: Fri, 10 Feb 2017 08:15:24

Evening walk with Francesca at the Ma-le’l Dunes 🙂

• Activity: Walking
• Distance: 2.98 km
• Duration: 00:52:56
• Calories Burned: 206
• Activity Link: https://runkeeper.com/user/noxlady/activity/931598971
• Start Time: Thu, 9 Feb 2017 17:14:12

A quick beach walk to burn off some energy. I felt like wading in the surf a little today 🙂 (No, it’s not that warm here this time of year. But as any local kid can tell you, the water is never that warm here; you just stop feeling the cold so much once you go numb! Meanwhile a sweatshirt and jacket for my upper half:)

• Activity: Walking
• Distance: 1.96 km
• Duration: 00:33:27
• Calories Burned: 147
• Activity Link: https://runkeeper.com/user/noxlady/activity/930085374
• Start Time: Mon, 6 Feb 2017 09:17:12

Since Onyx was so good at fighter practice, I decided he needed some fun exercise this evening, so we went to the beach for an off-leash walk. Alas, it started sprinkling when we were about halfway out, and was pouring by the time we got to the car! Our warm house sounds better every minute!

• Activity: Walking
• Distance: 4.74 km
• Duration: 01:07:49
• Calories Burned: 302
• Activity Link: https://runkeeper.com/user/noxlady/activity/929792625
• Start Time: Sun, 5 Feb 2017 15:52:45